I know for some the treadmill brings to mind a hamster on a wheel, and for others the thought of staring at a wall while essentially running in place is an appalling thought!
But for me the treadmill is-
- inspiring to have the programs pushing me to go farther and to jog uphill
- an oasis where lock myself in a room, turn on the music and just go
- comforting because I don't think about what I look like.
- a wonder to run in my ripped pants that have seen better days and NOT care.
- a joy to not be afraid while walking and jogging alone
- freeing that no matter the temperature or time, I can go and run.
- a little friend who keeps track of my miles and calories and who is always happy to see me.
Friday- 1.37 miles- 192 calories
Saturday- 1.88 miles- 238 calories
Today- 2.11 miles- 270 calories
Now I have to NOT forget how much I like it and visit with my friend everyday! :)
2 comments:
that is really really great becca! It is soooooo very hard to stick with a workout routine...but it looks like you're doing awesome!!! :)
Good for you, Becca! I don't care for the treadmill, but for all the reasons you listed, maybe I will think differently now. I am proud of your effort to exercise!!! And I can't wait to SEE the results! Love you.
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